Autism & ADHD Workbooklet

Name: Autism & ADHD Workbooklet
Price: 2.5 GBP
Availability: InStock

£2.50

This 38-page tick-box workbooklet is thoughtfully designed to support individuals with diagnosed or suspected autism and/or ADHD in understanding their unique neurodivergent needs. At ECB Therapy, where a person-centred, integrative, and non-judgmental approach is core, this resource explores key topics such as the differences between overwhelm, meltdowns, shutdowns, looping thoughts, and more. It explains why these experiences occur and offers practical strategies for regulation and self-awareness. This workbooklet empowers you to deepen your understanding and embrace your personal neurodivergent profile with confidence and compassion. Whether for self-use or alongside therapy, it’s a valuable tool aligned with ECB Therapy’s welcoming and supportive ethos.

Any organisations wanting to inquire about licensing rights for recurring use are welcome to email me at ecbtherapyservices@gmail.com

Workbook Licensing

Thank you for purchasing So That's Why I Do That. A great deal of care, time and professional experience has gone into creating this resource, and your support helps me continue developing affordable resources to help improve wellbeing.

Individual Licence

This licence is for one person only. You are welcome to: Download and keep your own copy and complete the workbook as many times as you wish.

Please do not:

- Share the digital file with others.

- Upload it to websites, cloud storage or social media for others to access.

- Sell, copy or redistribute the workbook.